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Why I'm Weighing In Part 2

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I wish that I could write that I'd done it... that I had reached my goal weight. But the reality is I let others' opinions and self doubt creep into my head. So my 2lbs a week weight loss came to a grinding halt and I hit a massive plateau. This snowballed into a self destructive pattern that has resulted in a very unproductive month. Well, to be honest, I can't say that. Because you can learn from every situation right?

Training

I've never really followed a training plan. I mean, I usually tried to follow the mileage, but never the actual plan. I tend to want to run 'every' run at race pace. I'm realizing now that isn't what a true 'training' plan is for.

So, for the first time ever, I'm going to try to run 'my plan' within reason of course. I know I have to be flexible and realize some runs will be pushed back and some runs just won't happen as I had planned. But I plan to run "the plan".

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