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Embracing The Changes In Life

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Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

Running Class Homework

Really nice day for a morning run. It was only 56 this morning.

For homework we were supposed to run 40 minutes at a fairly even pace on a somewhat hilly course. I wanted to average around an 11 min mile. I ran some hills mixed in with some flatter areas as not to overdo it on this first hill workout at home.

Mile 1~ 11:05, Mile 2 ~ 11:14, Mile 3 ~ 11:18, Mile 4 ~ 10:41

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