Thursday, June 25, 2009

Thursday, June 25, 2009

I hope to get an 8 mile run in tomorrow. My last attempt at a long run didn't turn out the way I expected - stomach issues and I'll leave it at that. I've made a few modifications to my diet today. I'm hoping that tomorrow will be incident free. I'm also going to try running without my water bottle belt. That has been one major change for my last two runs that have turned out to be somewhat disastrous. So I'm going to leave it behind and see if it makes a difference. I sure hope so. It's not fun to go out for a run scared that I will be plagued by stomach issues.

I started swimming as cross training this week. I'm not really sure you can call it swimming as I basically 'dog paddle', but at least I am moving. I wanted to add some additional cardio to my work out routine.

But I have my route mapped out for tomorrow... hopefully it will be a good run.

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