tag:blogger.com,1999:blog-1691980563127063632.post8034393774939445612..comments2023-12-31T14:57:14.244-05:00Comments on Will Run For Ice Cream: The Scale, Body Fat, and MeasurementsAmy Glasshttp://www.blogger.com/profile/08641942023749566964noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1691980563127063632.post-86303174597970865922016-03-10T07:23:05.545-05:002016-03-10T07:23:05.545-05:00Great perspective! Will you be doing your body com...Great perspective! Will you be doing your body composition measurements at the end of the month using the same methods? Janice - The Fitness Cheerleaderhttp://www.fitnesscheerleader.comnoreply@blogger.comtag:blogger.com,1999:blog-1691980563127063632.post-74751310282151706872016-03-10T06:13:58.991-05:002016-03-10T06:13:58.991-05:00Strength training helped me lose a lot of weight, ...Strength training helped me lose a lot of weight, together with some HIIT, so just be patient and it will happen. One of the best measure of weight loss is how your clothes fit, so you can throw the scale out completely :PAndreeahttp://www.pennyplainfit.co.uk/noreply@blogger.com