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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

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Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

We Have The Flu


Just wanted to give you a quick update. I've been MIA this week because we have the flu. I've been sick since Sunday. I had no idea that chills and body aches could hurt so bad. I am a grown woman who was brought to tears by the pain. 

So to watch my Lil Man cry that everything hurts is extremely hard! And of course I feel so helpless because I can't make the pain go away. Lots of snuggles and pushing the liquids is what's on the agenda today. 


I just wanted to send a quick update. I'm hoping we will all be well soon!  I have trails and roads to run and weights to lift. Lil Man has toys to play with and inventions to make! 

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