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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

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Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

#TuesdayTidbit - Schedule Your Workouts

When life is super hectic, I have found that scheduling my workouts actually helps keep me more accountable to staying with a fitness routine. I also found that when I put my workouts into the calendar I can see what other obligations that I have that week. It helps me rearrange certain things that need to be rearranged so that I can get the majority of the things done that week.

The reality is no not every workout that I have planned actually happens. Kids get sick. I get sick. My husband's schedule changes at work. Other obligations and complications happen. So the reality is no not every workout that I intend to do actually happens.

However, I have found that if I schedule my workouts - basically an appointment with myself - that I am more likely to keep the appointment. It basically really helps me just to try to plan my week as best as I can.

So today's #TuesdayTidbit is
simply schedule time for you. This blog Will Run For Ice Cream is more geared toward fitness and those types of things. But if that's just not you and you still enjoy reading what I have to say :-) (thank you for being here) make sure that you schedule some time for you - whatever 'your thing' is.

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