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Using An App To Help Me Stay On Path

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Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

Forward Is A Pace

Forward is a pace. No, really, forward is a pace. I sometimes have to remind myself of that little phrase. Yes, there was a time that I pulled paces in the 8's and 9's were easy. Lately, 12 minute miles are sometimes a struggle.

I felt like I was flying, glanced at my garmin, and I was hovering around an 11 minute mile.

At first I felt myself starting to get discouraged, but I immediately stopped that negativity. Regardless of the pace or the distance, I was moving forward.

And the important thing was that I was MOVING.

With Hubby's work schedule, and Lil Man
crying lately when I work out early am, it would actually just be easier not to move. But my reality is ... I need to move.... for my mental health and my physical health.

That being said, for me movement is good... even if it does feel like a snail's pace. It's still my pace, and I'm still doing what I feel is best for me (and ultimately for my family).

Carving out time out of my day to move is key to my health.

How are you moving?

I'm very proud of myself that I'm pushing forward, and leaving behind the negativity.





Writing is one of my passions, and I'm stepping out there on faith to follow my dream. If you like this blog or this post, please take a moment to share it with friends. Thank you for helping me follow my dream.


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