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Your Body Is A Gift

It was like I had a major light bulb moment. I mean for the last 6 years, weight loss has always been a goal along with getting more physically fit and stronger. And I've heard people say that you only have one body, and you need to take care of it blah blah blah...

But it's like I felt this on a personal level - like WAKE UP GIRL! You have ONE BODY. It's YOUR responsibility to take care of the GIFT that you have been given. I experienced this while I was in bed with pain in both of my feet. My right foot was throbbing from the arthritis, and my left foot was in as much pain from my plantar fasciitis. In that moment it didn't take a genius to figure out that my body is really dealing with a lot of inflammation. And that I had been eating more for fun than for healing and nutrition.

It was definitely another nudge for me to really work on focusing to eat with a purpose. Oh, another highly processed cookie, another scoop of ice cream, another handful of marshmallows re…

Rechargeable Knuckle Lights

I LOVE my Knuckle Lights. Ever since (oh I can't even remember how long it's been) I've been running in the dark, knuckle lights have been a life saver for me. My one complaint was the battery life (or lack thereof). I wound up taking the batteries out after each use so that it wouldn't run them down. But other than that, they've been great for me.

I was super thrilled to hear that they are making an updated model - rechargeable, magnetic and they are also waterproof.

Source http://www.knucklelights.com/

Preorder by backing the kickstarter program. You can find that info here.   (FYI, there is also an informational video to give you more information)

Also, email info@knucklelights.com and mention Will Run 4 Ice Cream, and they will also send you a t-shirt in addition to your knuckle lights.

Like I said, I personally use the older version of knuckle lights, and I'm excited to try the newer updated version.

To recap...  email info@knuclelights.com, tell them Will Run 4 Ice Cream sent you, and pre-order here http://kck.st/24GY1lp
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  1. These sound pretty cool and great to use for a night or early morning run.


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