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Injury Update - YES The Doctor Told Me To

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Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

When The Fog Cleared My Head

In the big scheme of things, my issues yesterday are a tiny drop in the bucket compared to the real problems in life. (How Hard It Is To Be Me). But I won't lie.. it was a pity party, lots of tears and emotions kind of day.  By mid-afternoon I needed to get back out on the trails.

Because of hunting season, it's been a couple of weeks since I've been trail running. So I ended the day excited to get back on the trails today - for a short run. My mileage this week has been almost non-existent, and I didn't want to overdo it. (I'm trying to build my mileage back, but with the holidays that's been tough.)

But I was excited to get back on the trails today. I knew that it was foggy. I didn't realize how foggy until I got to the top of the mountain.



And this was what was waiting for me... 


If you've never run trails in the fog, I encourage you to give it a try. Add in some light rain, occasional wet snow flakes, wet leaves, slippery rocks, and it was perfect. It was exactly what I needed.

I'm turtle slow under those conditions, but you know what - that's ok. I left the trail feeling good about myself. 


The fog cleared my fog. 


Find your passion. I do believe that I'm finding mine!   #TrailRunning


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