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Embracing The Changes In Life

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Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

Relationships Are Like Muscles



To increase or even maintain muscle mass, one must work or exercise the muscle. True? If you take someone who who is very fit and toned and that individual stops working those muscles, in time, that individual will lose muscle mass. Correct?

Well, the same thing can happen in relationships - marital - dating - friendships - family and so on. When you stop working, well, things begin to fade.

And sometimes I think we get stuck in 'maintenance' mode. Do you feel me? We do enough 'just to get by' but not enough to encourage growth in our relationships.

I encourage you to take a moment and examine the relationships in your life. Are you doing what it takes to encourage growth? Are you on autopilot in maintenance mode, doing just enough to keep things afloat? Or have you neglected your relationships and they are fading?

Just something to think about...



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Comments

  1. You are so true!!!You have to put effort in everything you care about relationship,friendship,family,work!!!!
    http://www.2activelab.com

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