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Using An App To Help Me Stay On Path

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Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

Keeping My Head Above The Clouds

Do you ever have one of those days that you just needed to get above the clouds? This week, I definitely had several of those days. On Friday it was was super foggy. I almost didn't go out. But at the very last minute, I decided to see what it was like up on the Appalachian Trail. I knew I wouldn't have long to run, but I really just wanted to explore.

I'm so glad that I did. Check out these views.





It was only a mile run, but it was well worth it! 

Today, I decided to go out for a longer run on the Appalachian Trail. I walked a lot more than I wanted to because the rocks got to me - so did the inclines. 


I was covered in mud and bugs when I was done, but I'm so glad that I was able to get out this morning. Met a friend for coffee after my run, then I hit the gym. 

I've been slacking a little on my weights this week... grrr... So I wanted to get in some strength training.

It's taken me awhile, but I FINALLY have the confidence to wear a loose fitting tank (not ready for fitted yet) to the gym. 

I'll admit that I still wasn't 100% comfortable, but I liked being able to see my arms as I worked my biceps and triceps. #GettingStronger


I'm seeing progress which is great, and I'm learning to feel more confident in my own skin. 

So, how's your week been? 



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