If you've been around me, well anywhere near me, ok, if you know anyone who might even know me, then you probably know that I am coming back from a hamstring injury. It started last summer/fall and it has lasted a very long time.
I was finally able to start exercising again when I got a compression sleeve. I used it for recovery. But I needed something while running, and I bought some compression shorts. I also iced the area. Because of the compression, I was able to workout and keep the pain level minimal while allowing myself to heal. I wish I had known about the NatraCare ThermoActive Hot/Cold Compression Cuff last fall!
I love the concept. It's a cuff, with a velcro section that you can add the ice pack (or use heat), put it on your body and pump it to the desired compression. You can then remove the tubing if you need to be mobile etc.
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