Friday, May 1, 2015
#FitFridayConfessions - Know Your Weakness
(My I just ate the whole box look)
Know your triggers - your weaknesses. I'm sure maybe one day I can use my portion size theory for this product, but for now it's a trigger - a weakness - a stumbling block.
Lesson learned as it caused a chain reaction. No one said it was going to be easy - but I do believe that healthy eating and reaching goals are possible.
The journey continues ...