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What Being Injured Is Giving Me

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I have to say that one thing being injured can give you is a lot of time to think. Sometimes this is a good thing - sometimes not so much. This year has been a tough one for me when it comes to injuries. The 5 month and counting hip injury really put a damper on my fitness goals this year. Then I got staph as soon as I was cleared to run. That set me back. Then the hip got super angry again, and now this (When Life Throws You A Curveball)

It's July ya'll, and I have only had a few weeks here and there this year of running consistently. It's been my worst year to date to deal with such issues. And mentally I was finally ready to run races. I had registered for both the Harrisburg and Hershey half this year. Well, we all know that's not going to happen. I'm still hobbling around in a boot. Thankfully, I was able to transfer those bibs through the registration system.

But, lately I couldn't help but wonder where does this leav…

#FitFridayConfessions - Know Your Weakness


There they were - simple organic cheddar cheese crackers with pretzels - a snack mix variety - on sale at a discount food place. (I'll buy a box and portion them out into portion sizes - was my thought process). But I should have known better. That night Hubby and I ate the entire box (more so me than hubby) while watching TV.

(My I just ate the whole box look)

Know your triggers - your weaknesses. I'm sure maybe one day I can use my portion size theory for this product, but for now it's a trigger - a weakness - a stumbling block. 

Lesson learned as it caused a chain reaction. No one said it was going to be easy - but I do believe that healthy eating and reaching goals are possible. 

The journey continues ...




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