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Using An App To Help Me Stay On Path

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Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

#FitFridayConfessions - Know Your Weakness


There they were - simple organic cheddar cheese crackers with pretzels - a snack mix variety - on sale at a discount food place. (I'll buy a box and portion them out into portion sizes - was my thought process). But I should have known better. That night Hubby and I ate the entire box (more so me than hubby) while watching TV.

(My I just ate the whole box look)

Know your triggers - your weaknesses. I'm sure maybe one day I can use my portion size theory for this product, but for now it's a trigger - a weakness - a stumbling block. 

Lesson learned as it caused a chain reaction. No one said it was going to be easy - but I do believe that healthy eating and reaching goals are possible. 

The journey continues ...




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