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Why I'm Weighing In Part 2

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I wish that I could write that I'd done it... that I had reached my goal weight. But the reality is I let others' opinions and self doubt creep into my head. So my 2lbs a week weight loss came to a grinding halt and I hit a massive plateau. This snowballed into a self destructive pattern that has resulted in a very unproductive month. Well, to be honest, I can't say that. Because you can learn from every situation right?

#TuesdayTidbit - Show Yourself Kindness

I don't know about you, but I am my own worse critic. I wouldn't say to others: You are way too slow to consider running that race. You might as well go ahead and eat that donut because you aren't going to lose the weight anyway. Girl please - you don't stand a chance of lifting that much weight.

I wouldn't say those things to others, but I've said things like that (and worse) to myself. I let what others say (or how they treat me) bother me, and yet, I don't always treat myself the way that I should be treated.


So today's #TuesdayTidbit is simply show yourself some kindness - extend a little grace - and love you for who you are. 









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