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Using An App To Help Me Stay On Path

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Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

#LJFitChallenge - It's Not Too Late

I began the #LJFitChallenge in February (Let the Fun Begin), and it's been a great challenge. However, at the end of this past month I've sort of fallen off of the wagon a little. As I increased my mileage, I was dealing with some soreness in my hamstring. And honestly, I am not a fan of walk outs and burpees. But then I had to remind myself of something that I had written earlier (#TuesdayTidbit - Doing What You Need To Do) which pretty much deals with sometimes the things we put off doing are the very things that we need to do.

So I gave myself a little swift kick in the rear to get back on track! I plan to modify Phase 2 a little so that I can catch up with Phase 3. However, if I'm not ready to move ahead, then I will stay where I need to stay in Phase 2. That's the beauty of this challenge. You can start the #LJFitChallenge whenever, and do the exercises wherever.




 And there is a great facebook group for support. Check it out here.


So, let's do this. Want to join me? #LJFitChallenge


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Comments

  1. I kind of felt that way after the yoga challenge...a little burned out on having to post a pose every day. Don't get me wrong, it was really fun...but when it was done, so was I! Now there's a core challenge.

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    Replies
    1. I didn't see the core challenge! I should probably do that one ha

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