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You Don't Have To Race To Be A Runner

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Ok.... just gonna toss this out there... if you aren't currently running races / participating in organized events, it does NOT make you any less of a runner or athlete. This past year has definitely been a whirlwind of a year with injuries and health related issues for me. But because of my experiences, it's also changed my perspective on a lot of things.

I used to think that

#LJFitChallenge - It's Not Too Late

I began the #LJFitChallenge in February (Let the Fun Begin), and it's been a great challenge. However, at the end of this past month I've sort of fallen off of the wagon a little. As I increased my mileage, I was dealing with some soreness in my hamstring. And honestly, I am not a fan of walk outs and burpees. But then I had to remind myself of something that I had written earlier (#TuesdayTidbit - Doing What You Need To Do) which pretty much deals with sometimes the things we put off doing are the very things that we need to do.

So I gave myself a little swift kick in the rear to get back on track! I plan to modify Phase 2 a little so that I can catch up with Phase 3. However, if I'm not ready to move ahead, then I will stay where I need to stay in Phase 2. That's the beauty of this challenge. You can start the #LJFitChallenge whenever, and do the exercises wherever.




 And there is a great facebook group for support. Check it out here.


So, let's do this. Want to join me? #LJFitChallenge


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Comments

  1. I kind of felt that way after the yoga challenge...a little burned out on having to post a pose every day. Don't get me wrong, it was really fun...but when it was done, so was I! Now there's a core challenge.

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    Replies
    1. I didn't see the core challenge! I should probably do that one ha

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