Featured Post

What Being Injured Is Giving Me

Image
*This post contains affiliate links.*
I have to say that one thing being injured can give you is a lot of time to think. Sometimes this is a good thing - sometimes not so much. This year has been a tough one for me when it comes to injuries. The 5 month and counting hip injury really put a damper on my fitness goals this year. Then I got staph as soon as I was cleared to run. That set me back. Then the hip got super angry again, and now this (When Life Throws You A Curveball)

It's July ya'll, and I have only had a few weeks here and there this year of running consistently. It's been my worst year to date to deal with such issues. And mentally I was finally ready to run races. I had registered for both the Harrisburg and Hershey half this year. Well, we all know that's not going to happen. I'm still hobbling around in a boot. Thankfully, I was able to transfer those bibs through the registration system.

But, lately I couldn't help but wonder where does this leav…

#LJFitChallenge - It's Not Too Late

I began the #LJFitChallenge in February (Let the Fun Begin), and it's been a great challenge. However, at the end of this past month I've sort of fallen off of the wagon a little. As I increased my mileage, I was dealing with some soreness in my hamstring. And honestly, I am not a fan of walk outs and burpees. But then I had to remind myself of something that I had written earlier (#TuesdayTidbit - Doing What You Need To Do) which pretty much deals with sometimes the things we put off doing are the very things that we need to do.

So I gave myself a little swift kick in the rear to get back on track! I plan to modify Phase 2 a little so that I can catch up with Phase 3. However, if I'm not ready to move ahead, then I will stay where I need to stay in Phase 2. That's the beauty of this challenge. You can start the #LJFitChallenge whenever, and do the exercises wherever.




 And there is a great facebook group for support. Check it out here.


So, let's do this. Want to join me? #LJFitChallenge


I'm A Top Health & Fitness Blogger @ Top Mommy Blogs - Please Click To Give Me A Vote








If you like my blog, or this post, please take a moment to share it with friends.

Share this on Facebook?

Comments

  1. I kind of felt that way after the yoga challenge...a little burned out on having to post a pose every day. Don't get me wrong, it was really fun...but when it was done, so was I! Now there's a core challenge.

    ReplyDelete
    Replies
    1. I didn't see the core challenge! I should probably do that one ha

      Delete

Post a Comment

Popular posts from this blog

The Perfect Night In With Tyson Foods and Redbox

Get Outside And Play #YearRoundPlay

Saying Goodbye To My Obsession With Food