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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

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Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

People Ask Me Why I Run

There are actually many reasons why I run. And my reasons evolve. But there are some days that the stress consumes me - that it's so intense that it feels like it's crushing me.

I'm not at liberty to tell you the exact reason - it isn't my story to tell. But when a loved one is hurting, you hurt also. And when you are logistically too far away to realistically help, it’s hard. Lil Man was asking me questions this weekend. And I was forced to say out loud the reality – the word that no one ever wants to utter....

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Comments

  1. I"m so sorry to hear about the bad news...I hope that the prognosis is good. Just keep moving!

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    Replies
    1. Thank you... so glad I'm able to at least get out and get in small runs... I need to get my blood pressure down and running helps! And thank you... prayers appreciated for me family. We've got this! One step at a time - literally!

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