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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

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Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

When Bailing Was The Right Choice

My 3rd Marathon was supposed to be this weekend - Sunday in fact. But after training all summer, things started to fall apart. (Another Path Chosen) and (Too Much Training Too Little Fun )

And I have to say that I am very surprised with myself. I thought that I would feel regret, or doubt my decision. But I have so say I have never been so relieved in my entire life that I am not running a race. I think training back to back for 4 marathons to only run 2, really did a number on me. So I believe that I made the best decision (for me) to bail on this race.

In fact, it feels as though a lot of things changed this year with me regarding my running. Running has at times given me a sense of community. But I've also found that running can also be very lonely. I suppose I have tried to use running as a way to try to find my path - no pun intended - here. And in a way it has opened some doors for me, but in some ways it also left me longing for home.

I am that runner - not fast enough for the fast kids - but just a little too fast for the slower kids. So I find myself in a 'what now?' sort of place.

I have actually asked people that I don't know that well. Ok - don't really know that well at all, to run with me to help push me to a faster pace. Talk about putting away your pride to put yourself out there. I'm for the most part currently back to where I started when I moved here 7 years ago - still running solo as most runners have goals of their own that they want to reach. And I do understand. I do totally understand.

But since my races a couple of weeks ago, I've been having hip pain. I took 4 days off and then tried to run. My run on Monday resulted in pain with walking once I got off the treadmill. The pain lasted for a couple of days. I'm now on 5 days rest and plan to do a test run on Monday to see how things feel. But I haven't run a long run since the first weekend in September. The half is two weeks away on October 26.

And I'm not sure what I will do at this point. I will have a better idea after I run Monday. If I don't have pain I will have to access if I can build back the mileage to be able to finish the half. I haven't run consistently in over 2 weeks.

But I'm actually thinking of giving up running races (all distances even 5Ks) for awhile. I am feeling very disconnected from my running community, and disconnected from where I currently live in general. So maybe it's time that I made some changes.

Stay tuned. I'll let you know when I figure it out :-)



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