Well I can't say that I'm going to exactly 'begin again'. I don't believe the no tolerance of fruits will work for me. So my plan is to just try to eat healthy real foods, try to ditch as many processed food as possible, factor in a couple of 'cheat' days (if you want to call it that) and see what happens.
Currently the butt/ham/hip is still sore. I think I might try a walk/run tomorrow and see how it feels. I've been resting it for a week. But I'm still having tenderness so I still might not be ready to run. But I'm starting a new workout plan. I'll tell you about The Next Chapter soon. Have you ever heard of Jamie Eason's LiveFit?