Monday - A quick 2 miler and I have to say that I was pleased that the first mile was 8:34 and the second was 8:28. I also did Boot Camp class that evening.
Tuesday - a very hilly 6 mile run. The pace was slower than I wanted (10:38), but I was tired mentally and physically so I'm please that I got through this run.
Wednesday - 10 minutes on the stationary bike and I said forget this. So I went to Body Blast class at the gym. Lunges, squats, planks, upper body work, and a little shy of an hour later, I was drenched in sweat.
Thursday - I was feeling the class from yesterday. My left calf is really sore. But I got through a 4 mile run with Lil Man in the jogger.
Friday - Trail run Friday.. woo hoo. I'm getting more and more into this trail running. In fact, I'm considering signing up for a trail run in August. I haven't made my mind up just yet. But today's run was another great hilly run. And I loved every minute of it!