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Why I'm Weighing In Part 2

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I wish that I could write that I'd done it... that I had reached my goal weight. But the reality is I let others' opinions and self doubt creep into my head. So my 2lbs a week weight loss came to a grinding halt and I hit a massive plateau. This snowballed into a self destructive pattern that has resulted in a very unproductive month. Well, to be honest, I can't say that. Because you can learn from every situation right?

Plank Challenge

I keep seeing these challenges here and there on Facebook. I know people doing the Squat challenge. But I get too sore with too many squats and can't seem to get my weekly runs in.

But today, I came across this... 


Now we're talking.... My core needs some serious loving... Challenge accepted! 

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