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Embracing The Changes In Life

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Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

Fitness Friday Linkup 5/6/2013


When I lived in MS, my allergies were a pain. But after I moved to PA, I didn't suffer from allergies at all ... until now. (sigh). This year has been tough! After the 5K this weekend, I've been miserable.

I stayed inside for Tuesday's run and hit the treadmill. Thursday, I had planned to venture out with Lil Man in the jogging stroller, but I opted for a power walk on the treadmill.

Today's run was also indoors. I pushed through a 3 mile tempo run, but I feel awful. I took Allegra this morning (again), and it's just not helping. So I went and bought some Zyrtec. I took it also. I wish I could say that I felt a lot better, but honestly I don't. And, yes I know you aren't really supposed to take Allegra and Zyrtec together. I am aware they are both antihistamines. But I'm sneezing non stop and trying to find some relief.

I'm hoping since the Allegra didn't work, that the Zyrtec will help. I know it can take several days before it actually really 'works' the way that it is supposed to.

My LR this weekend is 10 miles. I do not plan to do that on the treadmill. So I really hope I'm better by Sunday!





Comments

  1. My allergies are TERRIBLE, especially this year. And I live in TN so you understand!

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