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Your Body Is A Gift

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It was like I had a major light bulb moment. I mean for the last 6 years, weight loss has always been a goal along with getting more physically fit and stronger. And I've heard people say that you only have one body, and you need to take care of it blah blah blah...

But it's like I felt this on a personal level - like WAKE UP GIRL! You have ONE BODY. It's YOUR responsibility to take care of the GIFT that you have been given. I experienced this while I was in bed with pain in both of my feet. My right foot was throbbing from the arthritis, and my left foot was in as much pain from my plantar fasciitis. In that moment it didn't take a genius to figure out that my body is really dealing with a lot of inflammation. And that I had been eating more for fun than for healing and nutrition.

It was definitely another nudge for me to really work on focusing to eat with a purpose. Oh, another highly processed cookie, another scoop of ice cream, another handful of marshmallows re…

Trying Something New

Bear with me, I'm trying something new. I have two blogs -  A Day In The Life of Mrs. Glass and Will Run For Ice Cream. And for awhile now, I've debated about combing the two. But I've held off because the target audience is different. One is more running related (hence the title) and the other is more about my life in general as a wife, a stay-at-home mom to a toddler, and the balancing act of it all. So for now, I will keep the blogs separate.

However, I've added a community page on facebook Todays Words Of Glass . And I plan for this page to be a cross-over of both of my blogs. But I don't want this page to be just about my blogs, but I would like for my readers who are on facebook to interact also. The general description of the page is this: "I'm a mom, a wife, a runner, a blogger, and an ice cream addict. This page is for anyone who has ever had the desire to be a better person, has ever had a goal, and knows first hand that there are ups and downs in life."

So I guess this is my 'launch' post for the page. If you could take a moment to like it, share it with friends, and share your ideas, I would really appreciate it.

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