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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

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Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

Runners Are Awesome

Runners are awesome. Really they are. Runners all share the common bond of running, but everyone is so unique as to why they run, how they got started running, why they continue running, and what goals they set. It's a really cool group to be a part of...

Today's plan called for an 8 miler. I really thought about blowing it off. I know I know. But I'm coming off the marathon and still have time 'to train' for the Half. But a running friend needed to run 10 or so miles today and asked if I was running. My response... Sure I can run. Of course, this meant leaving the house at 5:30am to meet her at 6:00am.

It was a little chilly, and then it got super windy. We just considered it resistance training on the hills.

I'm glad that I met her this morning and got it in. 8 miles done.. and I treated myself to come ice cream. :)




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