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Embracing The Changes In Life

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Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

Runners Are Awesome

Runners are awesome. Really they are. Runners all share the common bond of running, but everyone is so unique as to why they run, how they got started running, why they continue running, and what goals they set. It's a really cool group to be a part of...

Today's plan called for an 8 miler. I really thought about blowing it off. I know I know. But I'm coming off the marathon and still have time 'to train' for the Half. But a running friend needed to run 10 or so miles today and asked if I was running. My response... Sure I can run. Of course, this meant leaving the house at 5:30am to meet her at 6:00am.

It was a little chilly, and then it got super windy. We just considered it resistance training on the hills.

I'm glad that I met her this morning and got it in. 8 miles done.. and I treated myself to come ice cream. :)




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