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Injury Update - YES The Doctor Told Me To

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Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

Back Into The Swing of Things

Well, this week I'm getting back into the swing of things Post Marathon. I did some speedwork and hills yesterday. My legs felt pretty good. My lungs didn't want to cooperate. But I got some some half mile repeats in. Then for the last mile I ran some hills.

Today I got back to the gym. I have a really hard time doing core/strength training on my own. So, I'm utilizing my gym membership and going to classes. Today was Body Blast, and I'm pretty sure I'm going to be feeling this tomorrow. It was a good work out.

I have a 4 mile run on the books tomorrow. Yep, I'm officially registered for my next Half Marathon on June 15th. Let the training begin. ;)

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