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Embracing The Changes In Life

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Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

Back Into The Swing of Things

Well, this week I'm getting back into the swing of things Post Marathon. I did some speedwork and hills yesterday. My legs felt pretty good. My lungs didn't want to cooperate. But I got some some half mile repeats in. Then for the last mile I ran some hills.

Today I got back to the gym. I have a really hard time doing core/strength training on my own. So, I'm utilizing my gym membership and going to classes. Today was Body Blast, and I'm pretty sure I'm going to be feeling this tomorrow. It was a good work out.

I have a 4 mile run on the books tomorrow. Yep, I'm officially registered for my next Half Marathon on June 15th. Let the training begin. ;)

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