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Embracing The Changes In Life

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Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

Double Digit

Well I did it, double digits that is. This past weekend I met a running buddy and ran my first 10 miles since my tendonitis injury. And I have to say it felt pretty good.

The pace was a little faster than I usually run for a Long Run. And although I was tired and had a few twinges here and there, overall it felt pretty great.

I was even able to run my 3 miles on Tuesday without too much difficulty. I had some tenderness in my hip and stopped to stretch but it was a nice run.

I'm planning on an early morning 6 mile run tomorrow. I'll let you know how it goes.

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