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Injury Update - YES The Doctor Told Me To

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Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

Double Digit

Well I did it, double digits that is. This past weekend I met a running buddy and ran my first 10 miles since my tendonitis injury. And I have to say it felt pretty good.

The pace was a little faster than I usually run for a Long Run. And although I was tired and had a few twinges here and there, overall it felt pretty great.

I was even able to run my 3 miles on Tuesday without too much difficulty. I had some tenderness in my hip and stopped to stretch but it was a nice run.

I'm planning on an early morning 6 mile run tomorrow. I'll let you know how it goes.

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