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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

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Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

Tomorrow's Run


I'm a little uncertain about running 12 miles tomorrow. I had reached a point in my training where 12 miles seemed like 'nothing'. Now my mind has shifted back to 12 miles being a little daunting. But I'm reminding myself that it's just a run. Just go out and run, nice and slow and enjoy it. Although I do hope it warms up a wee bit. 

Thankfully though, I will be doing this run in the daylight. So that's at least helpful. Tomorrow's run needs to be a good confidence boosting run. It needs to say, yes, you've missed weeks of training, but you've got this. 

I got my bib info for the Marathon. "Yippee! Yikes! Gulp! Wow, I'm going to actually try to do this!" All went through my head when I read the email. Excited and nervous at the same time... and it gets closer 

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