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Injury Update - YES The Doctor Told Me To

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Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

Gym

I finally made it to the gym yesterday. It was the first time in months. Between surgery, and the messed up foot, I've been paying a gym membership that hasn't been used.

So I loaded up Lil Man and to the gym we went. I wasn't sure how he'd do since it's been so long. But he did great.

Me? Well rowing in front of of the treadmills wasn't fun, especially since I wanted to be on the treadmill. But I realized very quick that rowing wasn't easy. Granted, I can't really compare it to a great run, but it was a tough work out.

I'm feeling it today. I'm sore, but in a good way.

I also went to boot camp last night which is contributing to my soreness.

Today was a rest day partially because we got a little snow, but also because I'm sore. I don't want to over do it.

I plan to take the boot off this weekend and run a half mile. HOPING for no pain after the run. I am registered for a 5K on the 9th of Dec. to run with a friend who is running her first 5K. I'm really hoping I can do it with her.

Fingers crossed my foot will be MUCH better this weekend than last.

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