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Using An App To Help Me Stay On Path

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Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

Sore

So I'm sore... not just a little tender but flinching when I sit or try to walk up stairs sore... sore to the point that today's 5 miler didn't happen and tomorrow's isn't looking real hopeful that it will be pretty... sore to the point that this weekend's 20 miler isn't a go either... That's right, my training plan has been revamped. I'm beat up. I'm worn out. And it's time to regroup and reexamine.

This week is now a fall back week. Next week will be my last extremely long run (20 miler), then another fall back week, followed by a 16 miler and then we are pretty much done folks... that's right... it will be the taper until the big day on November 18.

Wow, I can't believe the race is really this close.

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