Thursday, August 16, 2012

Perspective

This is my drop back week... talk about perspective. I remember when I started running longer distances how 10 or even 8 miles seemed like a really really long way.  Now my 11.5 miler tomorrow doesn't seem so daunting. It was supposed to be 13, but my running buddy and I decided to pick up the pace on the last half of the long run. Since her plan calls for 11, and we are picking up the pace, I decided to drop mine back to 11.5.

We plan to run the first half of the run as normal, slower easy pace. Make our midway pit stop (bathroom and refill any necessary water bottles). Then on the last half of the run (the goal) is to pick up the pace.

I have plans for a spa day after this long run. So I am super excited for tomorrow.

 

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