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Embracing The Changes In Life

Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

Recap of This Week's Running

Yesterday's long run (8 miles) was not necessarily the confidence boost that I needed before the Half next weekend. It was great to meet a friend to run so I didn't have to run alone. But I did not expect the heavy tired legs that I felt. I know that I didn't eat right last week (and I'm hoping that was part of the reason), but I was hoping for a 'wow, that was great' instead of 'wow, that was extremely tough'.

This week is a taper week.. I only have 2 short runs before the Half on Saturday....

I'm hoping for a strong run..


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