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Embracing The Changes In Life

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Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

First Trail Run with Lil Man

I'm not a fan of the jogging stroller; mainly because it puts pressure on my healing stress fractures. But since scheduling runs is becoming more difficult lately, the jogging stroller is my best options sometimes.

Today, I decided to try running the Rail Trail for the first time. I didn't really know what to expect, but I had been told it was jogger friendly. It was a rough ride for Lil Man, but he seemed to enjoy the bouncing. I didn't expect it to be so pretty out there. The sound of running water, and Lil Man's squeals made for an enjoyable time.

As long as I stick with easy trails, I can see me adding trail running to my routine in the future.

Does that mean that I need trail shoes now?


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