Tuesday, April 24, 2012

Personal Training

I would have never thought of getting a pipe (or broom handle), placing it in a bosu ball and doing push ups, especially after I've already done push ups with the bosu ball turned upside down. But that is exactly one of the things that I did today during my personal training session. I got a great overall workout in today. So glad I was able to get this in this week.

I am also seeing that I'm getting stronger (YEAH). I love seeing progress!

I've started keeping a food log (consistently) this week, and I'm down 2 pounds. I know this is probably water weight, but I'm proud of myself for trying to stick to a program within moderation.

My next race is May 5th. I'm a little more nervous about this one because I have a time in my head that I'd really like to beat. My last 10K, was just a run to run it. This one I'm feeling a little more pressure.

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