Featured Post

How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

Personal Training

I would have never thought of getting a pipe (or broom handle), placing it in a bosu ball and doing push ups, especially after I've already done push ups with the bosu ball turned upside down. But that is exactly one of the things that I did today during my personal training session. I got a great overall workout in today. So glad I was able to get this in this week.

I am also seeing that I'm getting stronger (YEAH). I love seeing progress!

I've started keeping a food log (consistently) this week, and I'm down 2 pounds. I know this is probably water weight, but I'm proud of myself for trying to stick to a program within moderation.

My next race is May 5th. I'm a little more nervous about this one because I have a time in my head that I'd really like to beat. My last 10K, was just a run to run it. This one I'm feeling a little more pressure.


Popular posts from this blog

The Perfect Night In With Tyson Foods and Redbox

Saying Goodbye To My Obsession With Food

How Gixo Is Changing How I Workout