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Why I'm Weighing In Part 2

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I wish that I could write that I'd done it... that I had reached my goal weight. But the reality is I let others' opinions and self doubt creep into my head. So my 2lbs a week weight loss came to a grinding halt and I hit a massive plateau. This snowballed into a self destructive pattern that has resulted in a very unproductive month. Well, to be honest, I can't say that. Because you can learn from every situation right?

Running Class

So glad I joined the running class! It has been great to get out and go run with other runners. I enjoy pushing myself. I try to push myself when I run alone, but I have to admit it is so much easier when I have others around.

Tomorrow's run will be a challenge though. I would like to run 4 miles which I have yet to do. I may be too sore after the agility work today. I will decide in the morning before my run if I will attempt four.


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