Posts

Showing posts from May, 2011

Featured Post

Using An App To Help Me Stay On Path

Image
Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

I'm back

It has been quite some time since I have posted anything. But... I'm back... A couple of weeks ago I was cleared to exercise. It has been a huge reality check to start back exercising after not exercising for almost a year. Wow! When I got pregnant I was running 6 miles without difficulty. When I first started back, it was a struggle to power walk a mile. I realized I was going to have to 'start over' and took the advice of friends. I downloaded the Couch to 5K program and got started. I will admit that I have skipped a week in the program, and there are times that I will continue to jog when the program says walk. But overall, the jog/walk theory has been a good transition for me. 


I had hoped to run some 5Ks this summer. I'm not 100% sure if that will happen - only time will tell. I also got a little too adventurous and signed up for a Half Marathon in Oct. I'm not sure if that is realistic either. I'm going to keep it as a goal for myself and a motivator. But…