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Why I'm Weighing In Part 2

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I wish that I could write that I'd done it... that I had reached my goal weight. But the reality is I let others' opinions and self doubt creep into my head. So my 2lbs a week weight loss came to a grinding halt and I hit a massive plateau. This snowballed into a self destructive pattern that has resulted in a very unproductive month. Well, to be honest, I can't say that. Because you can learn from every situation right?

7 Miles

My longest run so far this year.
Note to self, drive the course before running it for the first time. I didn't expect the hills, but it was a nice challenging run. I had to stop a few times to stretch my knee. The slant of the road really started to bother me. It's the same knee that has the 'lump' on it. I iced it after I got home, and I will ice it again tonight. But I loved the cooler temps.

I'm pleased with my pace. It was a nice decent pace for me.

- Posted using BlogPress from my iPhone

Comments

  1. COngrats on your longest distance. That is a really big deal. Those hills will make a runner out of anyone. Take care.

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