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Using An App To Help Me Stay On Path

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Hello there you blank beautiful screen. It's been awhile. I took a little time last week to just step back, disconnect, and honestly breathe. I felt myself needing a breather and a moment to adjust to going back to work (part-time), Lil Man going to school full time, soccer and running for him, and just daily life. You know what I mean.

My typical morning is starting to consist of some type of early morning workout, rushing home to get lunches made, making sure I'm back in time so hubby can get to work, grabbing a quick shower, getting Lil Man to the bus stop, finally getting breakfast for me, packing my work bag, getting laundry started, cleaning up the kitchen, taking the dogs in and out and in and out...  and if possible I try to get caught up on email/social media before I head into work.

But I'm back and feeling a little more like I have things under control. I think I'm finding

7 Miles

My longest run so far this year.
Note to self, drive the course before running it for the first time. I didn't expect the hills, but it was a nice challenging run. I had to stop a few times to stretch my knee. The slant of the road really started to bother me. It's the same knee that has the 'lump' on it. I iced it after I got home, and I will ice it again tonight. But I loved the cooler temps.

I'm pleased with my pace. It was a nice decent pace for me.

- Posted using BlogPress from my iPhone

Comments

  1. COngrats on your longest distance. That is a really big deal. Those hills will make a runner out of anyone. Take care.

    ReplyDelete

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