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Embracing The Changes In Life

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Someone recently asked me about my running and how I currently feel about it. True, I'm not running 5 days per week as I have in the past. I'm not even running my usual 3. I think my new norm for awhile (maybe forever) might be 2 days a week.

How do I feel about it? I feel liberated. I feel like stepping outside of the model of runner to something bigger. Because I've said it before, and I will say it again, I am more than just a runner.
As I grow older with my family, I realize that life is constantly changing. I am constantly changing. And learning to embrace the change definitely makes for an easier transition. For probably the first time in my life, I am

Hot and humid

I'm planning to run this afternoon after work. It's going to be hot and humid for sure. I haven't decided how far I'll try to go. I'm thinking somewhere between 3 and 5. I'm running a 5K this weekend and I'd like to get some speedwork in today. Hopefully I can get out there before any afternoon thunderstorms pop up.


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