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Injury Update - YES The Doctor Told Me To

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Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

Hot and humid

I'm planning to run this afternoon after work. It's going to be hot and humid for sure. I haven't decided how far I'll try to go. I'm thinking somewhere between 3 and 5. I'm running a 5K this weekend and I'd like to get some speedwork in today. Hopefully I can get out there before any afternoon thunderstorms pop up.


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