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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

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Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

Logan's Run 5K


The weather was much cooler than my last race. It was also windy, especially on the bridge and by the river. I wasn't sure how I'd do since my last few runs have been so difficult. I knew though when I first started running that this would be a decent run. As usual, I lagged in the middle, but I was able to recover a little time near the end. I didn't PR, but this was my second best time. I came in 87/238 with a time of 27:16. I'm pleased with myself.

HG went and took some great pictures. My mile splits were: @ Mile 1 ~ 8:13, Mile 2 ~ 9:30, Mile 3 ~ 8:59, Mile 3.1 ~ 7:09.

I'm glad that I ran today. And I'm glad HG was there with me.



This is me pushing through at the end. I was determined to push it on through even though I was struggling with my breathing.

Comments

  1. Great job. I have yet to break 30 min. in a 5k so 27 is amazing in my book. :)

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