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Why I'm Weighing In Part 2

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I wish that I could write that I'd done it... that I had reached my goal weight. But the reality is I let others' opinions and self doubt creep into my head. So my 2lbs a week weight loss came to a grinding halt and I hit a massive plateau. This snowballed into a self destructive pattern that has resulted in a very unproductive month. Well, to be honest, I can't say that. Because you can learn from every situation right?

4 Mile Lunch Run


What a day! It has not been my best. I'm glad I was able to get in a 4 Mile run on my lunch break. I pushed myself a little too hard on the first mile, which made the last one a little more difficult. But I needed it. I needed to just get out there and run hard. I needed to feel my heart beat. I needed to feel the blood pulsing through my veins. I needed to feel my legs pumping. I needed to feel alive inside. So I ran.

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