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Why I'm Weighing In Part 2

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I wish that I could write that I'd done it... that I had reached my goal weight. But the reality is I let others' opinions and self doubt creep into my head. So my 2lbs a week weight loss came to a grinding halt and I hit a massive plateau. This snowballed into a self destructive pattern that has resulted in a very unproductive month. Well, to be honest, I can't say that. Because you can learn from every situation right?

Swimming


I decided that since I didn't run today that I would go to the gym and swim. I had high hopes of swimming 30 minutes. After the first HALF of a lap I wasn't so sure I would make it 10 minutes. I was able to go 20 but that was my limit today.

I still have a hard time with swimming. I get so tired. But I plan to try to swim at least once or twice a week to crosstrain. I hope I get better at it.

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