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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

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Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

Wednesday, June 17, 2009

It was GREAT to run with my best friend again. The three days that I spent with her, we ran 6 miles one day, hiked 8 miles another day, then ran another 5 miles my last day there. It was wonderful. I know myself well enough to know that if I didn't get back into running as soon as I got home, that it would be difficult for me to start back again. That being said, I ran yesterday after work. And I just finished a 2 mile (slow run) in the rain. I'm starting my half marathon training, and this week I am to run a total of 16 miles. I plan to run my long run on Friday.

I can see improvement in myself... and I'm happy about that!

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