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Injury Update - YES The Doctor Told Me To

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Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

Wednesday, June 17, 2009

It was GREAT to run with my best friend again. The three days that I spent with her, we ran 6 miles one day, hiked 8 miles another day, then ran another 5 miles my last day there. It was wonderful. I know myself well enough to know that if I didn't get back into running as soon as I got home, that it would be difficult for me to start back again. That being said, I ran yesterday after work. And I just finished a 2 mile (slow run) in the rain. I'm starting my half marathon training, and this week I am to run a total of 16 miles. I plan to run my long run on Friday.

I can see improvement in myself... and I'm happy about that!

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