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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

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Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

Thursday, March 26, 2009

I’m trying to get mentally prepared for my 8 mile run tomorrow. I plan to go to work and work for a few hours, then go run 8 miles on an extended lunch break, and then come back to work. I’ve mapped out my route. This route should be flat so hopefully it will be a little easier than the hilly route that I ran on Sunday. I don’t normally run my ‘long’ run on a week day, but it’s supposed to rain all weekend. It’s raining now. I hope the forecast is correct for tomorrow because it is supposed to be mostly sunny and in the 60’s.

I remember when I ran my first 4 miles alone. I wasn’t sure if I could do it. Now, I’m attempting to run my second 8 mile run. It’s nice to finally see some progress.

Comments

  1. Good luck and congrats on your progress. I really like reading about your progress because I hope to be where you are at soon. I'm running my first 4 miler this weekend (hopefully, my shin has been bothering me) and totally looking forward to completing it.

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