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Injury Update - YES The Doctor Told Me To

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Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

Tuesday, February 10, 2009

I ran 3.7 miles today on my lunch break. I was pleased to see that my pace was 10:10. Although that won’t break any records, I was happy to know that it was at least under 11:00 (which is what it has been lately). Maybe I am improving...

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