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Monday, November 3

Sigh… I ran 3.917 miles after work today. I started off fine with around a 9 minute pace. But as usual around 2 or 2.5 miles I started to feel it and slowed up and walked here and there. The hills are tough! I enjoyed the sunset though and the view of the fall foliage was spectacular. Although I’m discouraged with my ‘time’, I’m pleased that I took the initiative to run today.

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