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Why I'm Weighing In Part 2

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I wish that I could write that I'd done it... that I had reached my goal weight. But the reality is I let others' opinions and self doubt creep into my head. So my 2lbs a week weight loss came to a grinding halt and I hit a massive plateau. This snowballed into a self destructive pattern that has resulted in a very unproductive month. Well, to be honest, I can't say that. Because you can learn from every situation right?

Monday, November 3

Sigh… I ran 3.917 miles after work today. I started off fine with around a 9 minute pace. But as usual around 2 or 2.5 miles I started to feel it and slowed up and walked here and there. The hills are tough! I enjoyed the sunset though and the view of the fall foliage was spectacular. Although I’m discouraged with my ‘time’, I’m pleased that I took the initiative to run today.

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