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Why I'm Weighing In Part 2

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I wish that I could write that I'd done it... that I had reached my goal weight. But the reality is I let others' opinions and self doubt creep into my head. So my 2lbs a week weight loss came to a grinding halt and I hit a massive plateau. This snowballed into a self destructive pattern that has resulted in a very unproductive month. Well, to be honest, I can't say that. Because you can learn from every situation right?

4 Miles

I did it. I told myself that I would run 4 miles today. I know that I am my own worst enemy at allowing myself to give up. I didn’t run every step; I did have to walk a few steps here and there. But I set a goal – and I achieved it. And it felt great.

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