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Injury Update - YES The Doctor Told Me To

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Just wanted to give a quick update for anyone who might not have already heard. I went last week for a follow-up. I was actually in a lot of pain, as much pain as when the injury began. The x-ray did not show any fractures, BUT I was told that I could still have a fracture. I will need a bone scan or MRI to completely rule out any fractures. What did show up, however,

August 27, 2008 Morning Run

I couldn't believe how cool it was outside this morning. I wasn’t prepared for it to be so chilly. I didn’t run yesterday, which usually makes it more difficult for me to run the following day. But, I didn’t give myself a chance to talk myself out of it. I strapped on my running belt, put on my reflective vest and hat, kissed my husband, and walked out the door to the fresh air waiting for me. I decided to run the 2.8 mile loop today – lots of hills – But I chose to run the course where most of the loop was downhill verses uphill. I had to run/walk as usual. I’m disappointed that I’m still not able to run non-stop on my morning runs. But I have to tell myself, that I am out there. I am trying. And eventually, surely, I will get stronger.

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