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How I Am Incorporating Alert Caffeine Gum Into My Fitness Routine

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Thank you Alert Caffeine Gum for sponsoring this post. All opinions and experiences are my own.

Anyone else struggling with getting back into a routine after being off for the holidays? I know I have. Add in that Lil Man was sick an entire week before Christmas and daily naps became the norm, I'm really struggling to make it through a normal day.

Although we haven't gone back to school yet, Hubby is back to work. And that means if I want to get in a workout or at least one without company and interruptions, I have to get up early and workout before Hubby goes to work. And the rest of the day is the usual go go go.

Thankfully I've had the opportunity to try Alert Caffeine Gum. 1 piece of Alert Gum is about the equivalent of a half a cup of coffee. (And for me that means no jitters). It's just enough ooomph to give me the boost that I need.

August 27, 2008 Morning Run

I couldn't believe how cool it was outside this morning. I wasn’t prepared for it to be so chilly. I didn’t run yesterday, which usually makes it more difficult for me to run the following day. But, I didn’t give myself a chance to talk myself out of it. I strapped on my running belt, put on my reflective vest and hat, kissed my husband, and walked out the door to the fresh air waiting for me. I decided to run the 2.8 mile loop today – lots of hills – But I chose to run the course where most of the loop was downhill verses uphill. I had to run/walk as usual. I’m disappointed that I’m still not able to run non-stop on my morning runs. But I have to tell myself, that I am out there. I am trying. And eventually, surely, I will get stronger.

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